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Elaine Mc Guinness

I am a clinical hypnotherapist, author of Unleash Your Authentic Self, Co-Active life coach, reiki Master and nurse. Blogs on spirituality and self-empowerment.

Remember Who You Really Are!

Have you ever looked at yourself and said, what more is there to learn about me and who is this I that is talking to me? Are they the same or different? Do you define yourself by the roles you play in life, your job or your qualifications? While these describe what you do, they…

Your Confidence comes from Inside!

Life is more meaningful, happy and conflict-free when you experience peace, happiness and joy in your life. When you are in Joy, you appreciate yourself and you understand now that you are doing many good, kind and special things for yourself, as your mind is strong and your determination is strengthened. As a result, you…

Living Your Authentic Life Now!

Have you ever felt conflict within? Of course, we all have. You know when something doesn’t feel right. It is your natural innate ability that goes beyond logic to know when something doesn’t feel right. You have an inner guidance system that is linked with a deeper part of yourself, which shows you are being…

Awaken Your Authentic Self Now!

“When you wake up to your authentic self once more, you realize the truth of what is. With this awakening to your true self, it becomes your responsibility to live according to your own truth. You are not a victim. Your power comes from within and not from the outside. You control the power in…

Believe in Your Self!

“When you have a belief about anything, you act in line with your belief in all ways. What you believe about yourself affects how other people behave towards you also. Your beliefs bring what you expect into your reality like a self-fulfilling prophecy. Your beliefs create the reality you live in and also affect your…

Mastering Your Emotions!

What you feel about yourself and others can be linked with the emotions you carry with you, especially if you identify with them. Your concept of who you think you are is very important, because it affects how you perceive others and your own reality. When you feel angry or resentful, whoever is standing in…

Connecting with your Divine Essence

Have your ever heard the saying to ground or centre yourself? What does this mean? When you live from your heart centre you are acting from conscious presence within. When you are heart-centred, you do not identify from your thoughts, but from your feelings. The more you look within, the more you discover who you…

What is true wealth?

When you think of wealth what comes to mind? Wealth is not just about having money. Wealth includes overall health, financial wealth, healthy relationships and a rich meaningful life that includes service to others. There is nothing wrong with being wealthy. In fact, being wealthy complements being spiritual, as wealth can help you to help…

Expressing Your Divine Essence

  Who are you really? Have you ever asked yourself that question? Realise that you have been programmed and conditioned to think in a certain way, especially about your identity. When you identify with what outside sources tell you to believe about yourself, you end up thinking you are a limited being with limited potential.…

Activate Your Potential Now!

  Your potential lies within waiting to be activated like a seed ready to grow and flower. Any seed needs the right environment to grow and evolve. If something is missing, then it won’t grow. In its environment, a seed needs nourishment, water, light and a certain amount of soil. In the right conditions, it…

You Are A Magnificent Powerful Being!

Has anybody ever told you that you are a magnificent powerful being? If you heard this said to you over and over again while you were growing up, then no doubt you would start believing it the more you hear it. It’s like anything that is repeated to you often enough, whether it is from…

Your Inner Truth Sets You Free!

What do you believe is true for you? Does it come from outside of yourself in your surroundings, in people, things or events? Anything outside of your true self is an illusion. While outside appearances can look real according to your five senses, your state of being determines how you perceive this. When you are…

Your True Power Lies Within!

When we are looking for direction in life, we tend to look outside for answers to see what is the best way to go. When looking outside of yourself for answers, then you have an external locus of control. You have been trained in this way during your life, through  programming and conditioning that comes…